Health & Swim

A distinguished fitness area of large space of approximately 1,530㎡ with newest equipment based on medical ground. Be healthy 365 days a year.

Inquiries and Reservations 02.2218.5800

Request for online consultant to use facilities more conveniently.

Inquiries

Medical health evaluation and body function evaluation linked with Konkuk University Hospital prevents medical conditions and manages vibrant life..

Fitness area with various themes

Gym (PT zone)

Exercise systematically with expert trainers and Technologym sports equipment in a spacious 1,530㎡ gym.

GX room

Provides more than 15 special group exercise programs based on rhythmic exercises and strength enhancing exercises in a cutting-edge facility with latest sound equipment and first-class laminate floor.

Pilates Room

Provides exercise programs that are effective for posture correction, strengthening muscles, rehabilitation from injury, and diet, utilizing specially designed sports equipment

Exercise Treatment Room

Exercise prescription test

  • 1 on 1 customized service program and health examination of members

Package program service

  • Individual packages and related package programs for correction of wrong life habits, management of pain and injury prevention in musculoskeletal system, and sports competence enhancement

Examination Program

  • Basic physical examination: Customized exercise prescription program through evaluation of physical status and body functions
  • Premium physical examination: Additional examination of 3-dimensional spinal strength, foot measurement, musculoskeletal system evaluation (Customized prescription program including one-time exercise guide)
  • Exercise guide: 1 on 1 exercise program such as aerobic, yoga, Pilates, weight, dance, etc.

Medical Fitness Program

  • Spine function enhancement program: Exercise program to help back troubles such as disc problems, backache, spinal stenosis, etc.
  • Leg function enhancement program: Exercise program to help knee problems such as arthritis, artificial joints, etc.
  • Arm function enhancement program: Exercise program to help arm problems such as frozen shoulders, tennis elbow, etc.
  • Sports function enhancement program: Golf injury management and physical training program
  • Body&posture program: Adjustment program for adults, posture measurement program

Operating hours

· Mon~Sat: 05:30~22:00

· Sundays and Holidays: 09:00~21:00

· Regular closures: The 2nd Wed. every month, New Year’s Day, Lunar New Year’s Day, Chuseok (Korean Thanksgiving)

· gym, Spa, golf course – must be 16 or older to use

Swimming Pool

Three generations can enjoy swimming and tanning at the outdoor pool on the fifth floor (1.2m deep, 25m long). A leisure space in the center of a city for families and friends.

Operation

Early July to the end of August

Fees

Free for members – companions and guests are charged separately

[Cautions when using the pool]

  • ※ Infants 24 months or younger can use the pool only wearing swim diapers.
  • ※ Please wear a swimming cap.
  • ※ No outside food is allowed.